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How many calories do yo burn while 65 minutes of Running 10 km/h?
Calories burned: | 546 |
Total duration: | 65 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 65 minutes of Running
- 65 minutes of Canoeing
- 65 minutes of Rock Climbing
- 65 minutes of Rowing
65 minutes of regularly doing Running 10 km/h will not only help you burn 546 calories but also raise your Metabolic Rate up to 3,512 kcal if you are a man and 2,967 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 65 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 546 calories during your workout which is an equal amount of calories that are in:
- 6 apples
- 22 Carrot
- 3 Doughnut
- 2 Candy bar (chocolate)
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