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How many calories do yo burn while 10 hours and 12 minutes of Running 10 km/h?
Calories burned: | 115,970 |
Total duration: | 6372 min |
Your weight: | 104 kg |
6372 minutes of regularly doing Running 10 km/h will not only help you burn 115,970 calories but also raise your Metabolic Rate up to 118,936 kcal if you are a man and 118,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 12 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 115970 calories during your workout which is an equal amount of calories that are in:
- 1365 apples
- 4637 Carrot
- 538 Doughnut
- 316 Hamburger
- 455 Candy bar (chocolate)
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