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How many calories do yo burn while 10 hours and 18 minutes of Running 10 km/h?
Calories burned: | 8,219 |
Total duration: | 618 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 618 minutes of Running
- 618 minutes of Cycling
- 618 minutes of Rock Climbing
- 618 minutes of Walking: moderate pace
618 minutes of regularly doing Running 10 km/h will not only help you burn 8,219 calories but also raise your Metabolic Rate up to 11,185 kcal if you are a man and 10,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 10 hours and 18 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 8219 calories during your workout which is an equal amount of calories that are in:
- 97 apples
- 329 Carrot
- 38 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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