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How many calories do yo burn while 4 hours and 46 minutes of Running 10 km/h?
Calories burned: | 120,617 |
Total duration: | 6046 min |
Your weight: | 114 kg |
6046 minutes of regularly doing Running 10 km/h will not only help you burn 120,617 calories but also raise your Metabolic Rate up to 123,583 kcal if you are a man and 123,038 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 120617 calories during your workout which is an equal amount of calories that are in:
- 1420 apples
- 4823 Carrot
- 560 Doughnut
- 329 Hamburger
- 473 Candy bar (chocolate)
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