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How many calories do yo burn while 10 hours and 3 minutes of Running 10 km/h?
Calories burned: | 11,818 |
Total duration: | 603 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 603 minutes of Running
- 603 minutes of Cycling
- 603 minutes of Rock Climbing
- 603 minutes of Rowing
603 minutes of regularly doing Running 10 km/h will not only help you burn 11,818 calories but also raise your Metabolic Rate up to 14,784 kcal if you are a man and 14,239 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 3 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 11818 calories during your workout which is an equal amount of calories that are in:
- 139 apples
- 473 Carrot
- 55 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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