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How many calories do yo burn while 2 hours and 46 minutes of Running 10 km/h?
Calories burned: | 82,964 |
Total duration: | 5926 min |
Your weight: | 176.4 lbs |
5926 minutes of regularly doing Running 10 km/h will not only help you burn 82,964 calories but also raise your Metabolic Rate up to 85,930 kcal if you are a man and 85,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 46 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 82964 calories during your workout which is an equal amount of calories that are in:
- 977 apples
- 3317 Carrot
- 385 Doughnut
- 226 Hamburger
- 326 Candy bar (chocolate)
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