Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 42 minutes of Running 10 km/h?

Calories burned: 6,111
Total duration: 582 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


582 minutes of regularly doing Running 10 km/h will not only help you burn 6,111 calories but also raise your Metabolic Rate up to 9,077 kcal if you are a man and 8,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 42 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 14 hours and 33 minutes of Swimming
  • 6 hours and 47 minutes of Running
  • 12 hours and 44 minutes of Tennis
  • 10 hours and 57 minutes of Boxing
  • 1 hour and 45 minutes of Lying

Diet plan

You have burned 6111 calories during your workout which is an equal amount of calories that are in:

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