Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 9 hours and 39 minutes of Running 10 km/h?

Calories burned: 6,282
Total duration: 579 min
Your weight: 136.7 lbs
Find out the amount of calories burned while:


579 minutes of regularly doing Running 10 km/h will not only help you burn 6,282 calories but also raise your Metabolic Rate up to 9,248 kcal if you are a man and 8,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 39 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 14 hours and 28 minutes of Swimming
  • 6 hours and 45 minutes of Running
  • 12 hours and 40 minutes of Tennis
  • 10 hours and 54 minutes of Boxing
  • 0 hour and 52 minutes of Lying

Diet plan

You have burned 6282 calories during your workout which is an equal amount of calories that are in:

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