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How many calories do yo burn while 0 hour and 22 minutes of Running 10 km/h?
Calories burned: | 99,161 |
Total duration: | 5782 min |
Your weight: | 216.1 lbs |
5782 minutes of regularly doing Running 10 km/h will not only help you burn 99,161 calories but also raise your Metabolic Rate up to 102,127 kcal if you are a man and 101,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 22 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 99161 calories during your workout which is an equal amount of calories that are in:
- 1168 apples
- 3965 Carrot
- 460 Doughnut
- 270 Hamburger
- 389 Candy bar (chocolate)
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