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How many calories do yo burn while 22 hours and 21 minutes of Running 10 km/h?
Calories burned: | 69,347 |
Total duration: | 5661 min |
Your weight: | 70 kg |
5661 minutes of regularly doing Running 10 km/h will not only help you burn 69,347 calories but also raise your Metabolic Rate up to 72,313 kcal if you are a man and 71,768 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 21 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 69347 calories during your workout which is an equal amount of calories that are in:
- 817 apples
- 2773 Carrot
- 322 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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