- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 9 hours and 26 minutes of Running 10 km/h?
Calories burned: | 6,141 |
Total duration: | 566 min |
Your weight: | 136.7 lbs |
566 minutes of regularly doing Running 10 km/h will not only help you burn 6,141 calories but also raise your Metabolic Rate up to 9,107 kcal if you are a man and 8,562 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 26 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 6141 calories during your workout which is an equal amount of calories that are in:
- 72 apples
- 246 Carrot
- 29 Doughnut
- 17 Hamburger
- 24 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!