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How many calories do yo burn while 21 hours and 14 minutes of Running 10 km/h?
Calories burned: | 105,726 |
Total duration: | 5594 min |
Your weight: | 238.1 lbs |
5594 minutes of regularly doing Running 10 km/h will not only help you burn 105,726 calories but also raise your Metabolic Rate up to 108,692 kcal if you are a man and 108,147 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 14 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 105726 calories during your workout which is an equal amount of calories that are in:
- 1245 apples
- 4227 Carrot
- 491 Doughnut
- 288 Hamburger
- 415 Candy bar (chocolate)
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