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How many calories do yo burn while 9 hours and 13 minutes of Running 10 km/h?
Calories burned: | 6,774 |
Total duration: | 553 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 553 minutes of Running
- 553 minutes of Canoeing
- 553 minutes of Rollerblading
- 553 minutes of Walking
553 minutes of regularly doing Running 10 km/h will not only help you burn 6,774 calories but also raise your Metabolic Rate up to 9,740 kcal if you are a man and 9,195 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 13 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 6774 calories during your workout which is an equal amount of calories that are in:
- 80 apples
- 271 Carrot
- 31 Doughnut
- 18 Hamburger
- 27 Candy bar (chocolate)
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