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How many calories do yo burn while 16 hours and 58 minutes of Running 10 km/h?
Calories burned: | 76,226 |
Total duration: | 5338 min |
Your weight: | 81.6 kg |
5338 minutes of regularly doing Running 10 km/h will not only help you burn 76,226 calories but also raise your Metabolic Rate up to 79,192 kcal if you are a man and 78,647 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 58 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 76226 calories during your workout which is an equal amount of calories that are in:
- 898 apples
- 3048 Carrot
- 354 Doughnut
- 208 Hamburger
- 299 Candy bar (chocolate)
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