Cardiorespiratory Endurance exercises
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How many calories do yo burn while 8 hours and 27 minutes of Running 10 km/h?

Calories burned: 7,985
Total duration: 507 min
Your weight: 198.4 lbs
Find out the amount of calories burned while:


507 minutes of regularly doing Running 10 km/h will not only help you burn 7,985 calories but also raise your Metabolic Rate up to 10,951 kcal if you are a man and 10,406 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 27 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 12 hours and 40 minutes of Swimming
  • 5 hours and 55 minutes of Running
  • 11 hours and 5 minutes of Tennis
  • 9 hours and 32 minutes of Boxing
  • 3 hours and 52 minutes of Lying

Diet plan

You have burned 7985 calories during your workout which is an equal amount of calories that are in:

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