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How many calories do yo burn while 50 minutes of Running 10 km/h?
Calories burned: | 656 |
Total duration: | 50 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 50 minutes of Running
- 50 minutes of Hiking
- 50 minutes of Jogging
- 50 minutes of Rollerblading
50 minutes of regularly doing Running 10 km/h will not only help you burn 656 calories but also raise your Metabolic Rate up to 3,622 kcal if you are a man and 3,077 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 50 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 656 calories during your workout which is an equal amount of calories that are in:
- 8 apples
- 26 Carrot
- 3 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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