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How many calories do yo burn while 10 hours and 8 minutes of Running 10 km/h?
Calories burned: | 70,371 |
Total duration: | 4928 min |
Your weight: | 81.6 kg |
4928 minutes of regularly doing Running 10 km/h will not only help you burn 70,371 calories but also raise your Metabolic Rate up to 73,337 kcal if you are a man and 72,792 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 8 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 70371 calories during your workout which is an equal amount of calories that are in:
- 829 apples
- 2814 Carrot
- 327 Doughnut
- 192 Hamburger
- 276 Candy bar (chocolate)
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