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How many calories do yo burn while 7 hours and 4 minutes of Running 10 km/h?
Calories burned: | 58,944 |
Total duration: | 4744 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 4744 minutes of Running
- 4744 minutes of Rock Climbing
- 4744 minutes of Rollerblading
- 4744 minutes of Walking: moderate pace
4744 minutes of regularly doing Running 10 km/h will not only help you burn 58,944 calories but also raise your Metabolic Rate up to 61,910 kcal if you are a man and 61,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 4 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 58944 calories during your workout which is an equal amount of calories that are in:
- 694 apples
- 2357 Carrot
- 274 Doughnut
- 161 Hamburger
- 231 Candy bar (chocolate)
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