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How many calories do yo burn while 2 hours and 17 minutes of Running 10 km/h?
Calories burned: | 70,197 |
Total duration: | 4457 min |
Your weight: | 198.4 lbs |
4457 minutes of regularly doing Running 10 km/h will not only help you burn 70,197 calories but also raise your Metabolic Rate up to 73,163 kcal if you are a man and 72,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 17 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 70197 calories during your workout which is an equal amount of calories that are in:
- 827 apples
- 2807 Carrot
- 326 Doughnut
- 191 Hamburger
- 276 Candy bar (chocolate)
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