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How many calories do yo burn while 1 hour and 44 minutes of Running 10 km/h?
Calories burned: | 54,194 |
Total duration: | 4424 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4424 minutes of Running
- 4424 minutes of Jogging
- 4424 minutes of Mountain Biking
- 4424 minutes of Walking: moderate pace
4424 minutes of regularly doing Running 10 km/h will not only help you burn 54,194 calories but also raise your Metabolic Rate up to 57,160 kcal if you are a man and 56,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 54194 calories during your workout which is an equal amount of calories that are in:
- 638 apples
- 2167 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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