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How many calories do yo burn while 1 hour and 43 minutes of Running 10 km/h?
Calories burned: | 46,441 |
Total duration: | 4423 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4423 minutes of Running
- 4423 minutes of Cycling
- 4423 minutes of Rowing
- 4423 minutes of Rowing machine training
4423 minutes of regularly doing Running 10 km/h will not only help you burn 46,441 calories but also raise your Metabolic Rate up to 49,407 kcal if you are a man and 48,862 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 46441 calories during your workout which is an equal amount of calories that are in:
- 547 apples
- 1857 Carrot
- 216 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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