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How many calories do yo burn while 1 hour and 35 minutes of Running 10 km/h?
Calories burned: | 54,856 |
Total duration: | 4415 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 4415 minutes of Running
- 4415 minutes of Rock Climbing
- 4415 minutes of Rollerblading
- 4415 minutes of Rowing
4415 minutes of regularly doing Running 10 km/h will not only help you burn 54,856 calories but also raise your Metabolic Rate up to 57,822 kcal if you are a man and 57,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 35 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 54856 calories during your workout which is an equal amount of calories that are in:
- 646 apples
- 2193 Carrot
- 255 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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