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How many calories do yo burn while 1 hour and 12 minutes of Running 10 km/h?
Calories burned: | 86,851 |
Total duration: | 4392 min |
Your weight: | 249.1 lbs |
4392 minutes of regularly doing Running 10 km/h will not only help you burn 86,851 calories but also raise your Metabolic Rate up to 89,817 kcal if you are a man and 89,272 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 86851 calories during your workout which is an equal amount of calories that are in:
- 1023 apples
- 3473 Carrot
- 403 Doughnut
- 237 Hamburger
- 341 Candy bar (chocolate)
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