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How many calories do yo burn while 0 hour and 8 minutes of Running 10 km/h?
Calories burned: | 51,503 |
Total duration: | 4328 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 4328 minutes of Running
- 4328 minutes of Rollerblading
- 4328 minutes of Swimming
- 4328 minutes of Walking: moderate pace
4328 minutes of regularly doing Running 10 km/h will not only help you burn 51,503 calories but also raise your Metabolic Rate up to 54,469 kcal if you are a man and 53,924 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 8 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 51503 calories during your workout which is an equal amount of calories that are in:
- 606 apples
- 2059 Carrot
- 239 Doughnut
- 140 Hamburger
- 202 Candy bar (chocolate)
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