Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 10 minutes of Running 10 km/h?

Calories burned: 47,957
Total duration: 4030 min
Your weight: 149.9 lbs
Find out the amount of calories burned while:


4030 minutes of regularly doing Running 10 km/h will not only help you burn 47,957 calories but also raise your Metabolic Rate up to 50,923 kcal if you are a man and 50,378 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 10 minutes of Running 10 km/h you burn the same amount of calories as in: ?

Diet plan

You have burned 47957 calories during your workout which is an equal amount of calories that are in:

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