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How many calories do yo burn while 16 hours and 26 minutes of Running 10 km/h?
Calories burned: | 35,857 |
Total duration: | 3866 min |
Your weight: | 53 kg |
3866 minutes of regularly doing Running 10 km/h will not only help you burn 35,857 calories but also raise your Metabolic Rate up to 38,823 kcal if you are a man and 38,278 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 26 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 35857 calories during your workout which is an equal amount of calories that are in:
- 422 apples
- 1434 Carrot
- 166 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
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