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How many calories do yo burn while 15 hours and 41 minutes of Running 10 km/h?
Calories burned: | 46,807 |
Total duration: | 3821 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3821 minutes of Running
- 3821 minutes of Rowing machine training
- 3821 minutes of Swimming
- 3821 minutes of Walking: moderate pace
3821 minutes of regularly doing Running 10 km/h will not only help you burn 46,807 calories but also raise your Metabolic Rate up to 49,773 kcal if you are a man and 49,228 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 41 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 46807 calories during your workout which is an equal amount of calories that are in:
- 551 apples
- 1872 Carrot
- 217 Doughnut
- 127 Hamburger
- 184 Candy bar (chocolate)
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