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How many calories do yo burn while 15 hours and 16 minutes of Running 10 km/h?
Calories burned: | 49,822 |
Total duration: | 3796 min |
Your weight: | 75 kg |
3796 minutes of regularly doing Running 10 km/h will not only help you burn 49,822 calories but also raise your Metabolic Rate up to 52,788 kcal if you are a man and 52,243 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 16 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 49822 calories during your workout which is an equal amount of calories that are in:
- 587 apples
- 1992 Carrot
- 231 Doughnut
- 136 Hamburger
- 196 Candy bar (chocolate)
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