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How many calories do yo burn while 13 hours and 49 minutes of Running 10 km/h?
Calories burned: | 72,696 |
Total duration: | 3709 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 3709 minutes of Running
- 3709 minutes of Rowing machine training
- 3709 minutes of Swimming
- 3709 minutes of Walking: moderate pace
3709 minutes of regularly doing Running 10 km/h will not only help you burn 72,696 calories but also raise your Metabolic Rate up to 75,662 kcal if you are a man and 75,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 49 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 72696 calories during your workout which is an equal amount of calories that are in:
- 856 apples
- 2907 Carrot
- 337 Doughnut
- 198 Hamburger
- 285 Candy bar (chocolate)
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