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How many calories do yo burn while 5 hours and 58 minutes of Running 10 km/h?
Calories burned: | 3,069 |
Total duration: | 358 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 358 minutes of Running
- 358 minutes of Rock Climbing
- 358 minutes of Rowing machine training
- 358 minutes of Walking: moderate pace
358 minutes of regularly doing Running 10 km/h will not only help you burn 3,069 calories but also raise your Metabolic Rate up to 6,035 kcal if you are a man and 5,490 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 58 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 3069 calories during your workout which is an equal amount of calories that are in:
- 36 apples
- 123 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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