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How many calories do yo burn while 1 hour and 38 minutes of Running 10 km/h?
Calories burned: | 363,909 |
Total duration: | 34658 min |
Your weight: | 60 kg |
34658 minutes of regularly doing Running 10 km/h will not only help you burn 363,909 calories but also raise your Metabolic Rate up to 366,875 kcal if you are a man and 366,330 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 363909 calories during your workout which is an equal amount of calories that are in:
- 4285 apples
- 14551 Carrot
- 1689 Doughnut
- 991 Hamburger
- 1428 Candy bar (chocolate)
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