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How many calories do yo burn while 0 hour and 21 minutes of Running 10 km/h?
Calories burned: | 363,100 |
Total duration: | 34581 min |
Your weight: | 60 kg |
34581 minutes of regularly doing Running 10 km/h will not only help you burn 363,100 calories but also raise your Metabolic Rate up to 366,066 kcal if you are a man and 365,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 363100 calories during your workout which is an equal amount of calories that are in:
- 4275 apples
- 14518 Carrot
- 1685 Doughnut
- 989 Hamburger
- 1425 Candy bar (chocolate)
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