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How many calories do yo burn while 0 hour and 21 minutes of Jogging?
Calories burned: | 276,648 |
Total duration: | 34581 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 34581 minutes of Cycling
- 34581 minutes of Hiking
- 34581 minutes of Running 10 km/h
- 34581 minutes of Walking: moderate pace
34581 minutes of regularly doing Jogging will not only help you burn 276,648 calories but also raise your Metabolic Rate up to 279,614 kcal if you are a man and 279,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 276648 calories during your workout which is an equal amount of calories that are in:
- 3257 apples
- 11061 Carrot
- 1284 Doughnut
- 753 Hamburger
- 1086 Candy bar (chocolate)
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