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How many calories do yo burn while 9 hours and 36 minutes of Running 10 km/h?
Calories burned: | 32,659 |
Total duration: | 3456 min |
Your weight: | 119 lbs |
3456 minutes of regularly doing Running 10 km/h will not only help you burn 32,659 calories but also raise your Metabolic Rate up to 35,625 kcal if you are a man and 35,080 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 36 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 32659 calories during your workout which is an equal amount of calories that are in:
- 385 apples
- 1306 Carrot
- 152 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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