-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 5 hours and 42 minutes of Running 10 km/h?
Calories burned: | 4,069 |
Total duration: | 342 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 342 minutes of Running
- 342 minutes of Jogging
- 342 minutes of Rollerblading
- 342 minutes of Walking: moderate pace
342 minutes of regularly doing Running 10 km/h will not only help you burn 4,069 calories but also raise your Metabolic Rate up to 7,035 kcal if you are a man and 6,490 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 42 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 4069 calories during your workout which is an equal amount of calories that are in:
- 48 apples
- 163 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!