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How many calories do yo burn while 5 hours and 10 minutes of Running 10 km/h?
Calories burned: | 27,354 |
Total duration: | 3190 min |
Your weight: | 108 lbs |
3190 minutes of regularly doing Running 10 km/h will not only help you burn 27,354 calories but also raise your Metabolic Rate up to 30,320 kcal if you are a man and 29,775 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 5 hours and 10 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 27354 calories during your workout which is an equal amount of calories that are in:
- 322 apples
- 1094 Carrot
- 127 Doughnut
- 75 Hamburger
- 107 Candy bar (chocolate)
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