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How many calories do yo burn while 1 hour and 9 minutes of Running 10 km/h?
Calories burned: | 633,392 |
Total duration: | 31749 min |
Your weight: | 251.3 lbs |
31749 minutes of regularly doing Running 10 km/h will not only help you burn 633,392 calories but also raise your Metabolic Rate up to 636,358 kcal if you are a man and 635,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 633392 calories during your workout which is an equal amount of calories that are in:
- 7458 apples
- 25326 Carrot
- 2940 Doughnut
- 1725 Hamburger
- 2486 Candy bar (chocolate)
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