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How many calories do yo burn while 14 hours and 12 minutes of Running 10 km/h?
Calories burned: | 375,435 |
Total duration: | 31092 min |
Your weight: | 69 kg |
31092 minutes of regularly doing Running 10 km/h will not only help you burn 375,435 calories but also raise your Metabolic Rate up to 378,401 kcal if you are a man and 377,856 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 12 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 375435 calories during your workout which is an equal amount of calories that are in:
- 4421 apples
- 15011 Carrot
- 1742 Doughnut
- 1023 Hamburger
- 1474 Candy bar (chocolate)
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