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How many calories do yo burn while 6 hours and 59 minutes of Running 10 km/h?
Calories burned: | 375,572 |
Total duration: | 30659 min |
Your weight: | 70 kg |
30659 minutes of regularly doing Running 10 km/h will not only help you burn 375,572 calories but also raise your Metabolic Rate up to 378,538 kcal if you are a man and 377,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 59 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 375572 calories during your workout which is an equal amount of calories that are in:
- 4422 apples
- 15017 Carrot
- 1743 Doughnut
- 1023 Hamburger
- 1474 Candy bar (chocolate)
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