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How many calories do yo burn while 1 hour and 34 minutes of Running 10 km/h?
Calories burned: | 530,845 |
Total duration: | 30334 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 30334 minutes of Running
- 30334 minutes of Canoeing
- 30334 minutes of Rowing machine training
- 30334 minutes of Walking: moderate pace
30334 minutes of regularly doing Running 10 km/h will not only help you burn 530,845 calories but also raise your Metabolic Rate up to 533,811 kcal if you are a man and 533,266 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 530845 calories during your workout which is an equal amount of calories that are in:
- 6250 apples
- 21225 Carrot
- 2464 Doughnut
- 1446 Hamburger
- 2083 Candy bar (chocolate)
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