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How many calories do yo burn while 5 hours and 1 minutes of Running 10 km/h?
Calories burned: | 2,844 |
Total duration: | 301 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 301 minutes of Running
- 301 minutes of Mountain Biking
- 301 minutes of Rock Climbing
- 301 minutes of Rollerblading
301 minutes of regularly doing Running 10 km/h will not only help you burn 2,844 calories but also raise your Metabolic Rate up to 5,810 kcal if you are a man and 5,265 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 5 hours and 1 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 2844 calories during your workout which is an equal amount of calories that are in:
- 33 apples
- 114 Carrot
- 13 Doughnut
- 8 Hamburger
- 11 Candy bar (chocolate)
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