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How many calories do yo burn while 1 hour and 28 minutes of Running 10 km/h?
Calories burned: | 35,319 |
Total duration: | 2968 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 2968 minutes of Running
- 2968 minutes of Canoeing
- 2968 minutes of Rowing machine training
- 2968 minutes of Walking
2968 minutes of regularly doing Running 10 km/h will not only help you burn 35,319 calories but also raise your Metabolic Rate up to 38,285 kcal if you are a man and 37,740 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 35319 calories during your workout which is an equal amount of calories that are in:
- 416 apples
- 1412 Carrot
- 164 Doughnut
- 96 Hamburger
- 139 Candy bar (chocolate)
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