- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 28 minutes of Running 10 km/h?
Calories burned: | 35,319 |
Total duration: | 2968 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 2968 minutes of Running
- 2968 minutes of Cycling
- 2968 minutes of Rollerblading
- 2968 minutes of Rowing machine training
2968 minutes of regularly doing Running 10 km/h will not only help you burn 35,319 calories but also raise your Metabolic Rate up to 38,285 kcal if you are a man and 37,740 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 35319 calories during your workout which is an equal amount of calories that are in:
- 416 apples
- 1412 Carrot
- 164 Doughnut
- 96 Hamburger
- 139 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!