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How many calories do yo burn while 1 hour and 24 minutes of Running 10 km/h?
Calories burned: | 46,164 |
Total duration: | 2964 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2964 minutes of Running
- 2964 minutes of Cycling
- 2964 minutes of Rock Climbing
- 2964 minutes of Rollerblading
2964 minutes of regularly doing Running 10 km/h will not only help you burn 46,164 calories but also raise your Metabolic Rate up to 49,130 kcal if you are a man and 48,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 46164 calories during your workout which is an equal amount of calories that are in:
- 544 apples
- 1846 Carrot
- 214 Doughnut
- 126 Hamburger
- 181 Candy bar (chocolate)
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