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How many calories do yo burn while 9 hours and 38 minutes of Running 10 km/h?
Calories burned: | 385,586 |
Total duration: | 29378 min |
Your weight: | 165.3 lbs |
29378 minutes of regularly doing Running 10 km/h will not only help you burn 385,586 calories but also raise your Metabolic Rate up to 388,552 kcal if you are a man and 388,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 38 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 385586 calories during your workout which is an equal amount of calories that are in:
- 4540 apples
- 15417 Carrot
- 1790 Doughnut
- 1050 Hamburger
- 1513 Candy bar (chocolate)
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