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How many calories do yo burn while 0 hour and 35 minutes of Running 10 km/h?
Calories burned: | 53,053 |
Total duration: | 2915 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 2915 minutes of Running
- 2915 minutes of Mountain Biking
- 2915 minutes of Rollerblading
- 2915 minutes of Walking: moderate pace
2915 minutes of regularly doing Running 10 km/h will not only help you burn 53,053 calories but also raise your Metabolic Rate up to 56,019 kcal if you are a man and 55,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 35 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 53053 calories during your workout which is an equal amount of calories that are in:
- 625 apples
- 2121 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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