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How many calories do yo burn while 0 hour and 29 minutes of Running 10 km/h?
Calories burned: | 45,307 |
Total duration: | 2909 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2909 minutes of Running
- 2909 minutes of Jogging
- 2909 minutes of Rock Climbing
- 2909 minutes of Rollerblading
2909 minutes of regularly doing Running 10 km/h will not only help you burn 45,307 calories but also raise your Metabolic Rate up to 48,273 kcal if you are a man and 47,728 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 29 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 45307 calories during your workout which is an equal amount of calories that are in:
- 533 apples
- 1812 Carrot
- 210 Doughnut
- 123 Hamburger
- 178 Candy bar (chocolate)
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