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How many calories do yo burn while 2 hours and 18 minutes of Running 10 km/h?
Calories burned: | 273,464 |
Total duration: | 28938 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 28938 minutes of Running
- 28938 minutes of Hiking
- 28938 minutes of Jogging
- 28938 minutes of Walking: moderate pace
28938 minutes of regularly doing Running 10 km/h will not only help you burn 273,464 calories but also raise your Metabolic Rate up to 276,430 kcal if you are a man and 275,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 273464 calories during your workout which is an equal amount of calories that are in:
- 3220 apples
- 10934 Carrot
- 1269 Doughnut
- 745 Hamburger
- 1073 Candy bar (chocolate)
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