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How many calories do yo burn while 1 hour and 35 minutes of Running 10 km/h?
Calories burned: | 353,963 |
Total duration: | 28895 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 28895 minutes of Running
- 28895 minutes of Hiking
- 28895 minutes of Jogging
- 28895 minutes of Rowing machine training
28895 minutes of regularly doing Running 10 km/h will not only help you burn 353,963 calories but also raise your Metabolic Rate up to 356,929 kcal if you are a man and 356,384 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 35 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 353963 calories during your workout which is an equal amount of calories that are in:
- 4168 apples
- 14153 Carrot
- 1643 Doughnut
- 964 Hamburger
- 1389 Candy bar (chocolate)
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