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How many calories do yo burn while 1 hour and 18 minutes of Running 10 km/h?
Calories burned: | 373,970 |
Total duration: | 28878 min |
Your weight: | 163.1 lbs |
28878 minutes of regularly doing Running 10 km/h will not only help you burn 373,970 calories but also raise your Metabolic Rate up to 376,936 kcal if you are a man and 376,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 373970 calories during your workout which is an equal amount of calories that are in:
- 4403 apples
- 14953 Carrot
- 1736 Doughnut
- 1019 Hamburger
- 1468 Candy bar (chocolate)
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